my family is celebrating my sisters accomplishments at school, and while i am also very proud of her It is disheartening to know that nothing ive done has warranted a party
damn y’all really gotta change ur mindsets like not to make y’all feel bad but like y’all owe it to yourselves ya know?
14:41
gotta get to the very root of it because mindset can change. The reason why it’s hard for it to change is because change is scary and hard because it’s easier not to.
14:42
Like, who the fuck wants to think about their problems and face their issues? No one. That’s why it’s hard but it isn’t impossible. Only YOU make it impossible.
14:42
Gotta face the dragon my man
14:42
14:43
medication can help but it has to be with therapy. Medication alone won’t help
14:43
well don’t give up on you
14:43
in life people will always give up on you
14:43
but you can’t give up on yourself
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same
i've basically just come to terms that nothings gonna help tbh
any small win is a win in my book like if i manage to socialize with people successfully i will give myself a pat on the back
small steps
when ur rock bottom any progress is progress
i doubt therapists can help with issues very specific to me
nor is it realistic to expect them to
i wouldn't expect some person who is skilled in psych. to solve all of my interpersonal, financial, and "life strategy" issues for me tbh
14:47
asking people on discord whove been through similar issues is more helpful lol
14:47
theyre just gonna give out general advice.
sure theyre paid to listen but just that, to listen, and not to actually solve anything
14:50
All I’ve ever done is just try to move foward and push myself because I’m all I have but it’s just so tiring
yea
or I’ll just be miserable depending on people
i feel the same way i'm very avoidant
14:50
hate relationships hate talking to people unless i have to
14:51
i don't like depending on people and getting committed cuz of past trauma